Hatha Yoga to make you feel good.

Yama: is the gentle balanced giving of nourishment and freedom

Niyama: is the passionate quest to remove the obstacles of happiness and loving connection

– Simon Borg-Olivier

Patanjali’s tree goes on and on in a circular form…

99% of all the great Sages, had a practice…

Come practice with us. The science of the soul mixing it up in fun and love. If we should be so blessed.