Spring is coming, with more sunshine and warmth and the first flowers are appearing. The beautiful spring is also a time of change, in nature and therefore also in us. Changes in any form can demand a lot from you and affect your own energy, which can also manifest itself in changes to digestion, sleep disorders or skin problems.
We support you and ourselves in times like these with tried and tested methods that rebuild your energy and strengthen your resilience.
☆Yoga brings calm, strength and stability.
☆Healthy nutrition nourishes and cleanses the body and mind and makes the mind alert.
☆Ayurvedic massages help to detoxify, release blockages and regenerate.
Breathing exercises (pranayamas) in nature and meditation bring clarity and calm.
We offer you our knowledge to support you and make you feel good. #
With Love and Joy 💛
Sonja & Mallory
www.arthurgreenbean.be
Translated with DeepL.com (free version)
